In our daily life, we people take a lot of work pressure whether it is official or unofficial. We all have frequent headaches. We need remedies to deal with pain and what can be better than an essential oil for headache?
Today, we would like to share a few effective and essential oils for headaches which will make your nerves and mind relax and it will also improve your blood circulation.
Following are few oil names which are very effective and essential for managing headache
1) LAVENDER OIL:- Lavender oil is very beneficial for headaches. You will get great relief by massaging your scalp with lavender oil just for 10 to 15 minutes of daily usage. It will improve your blood circulation and it will reduce your anxiety, stress and depression. It has been proven by a lot of studies that using lavender oil daily helps those patients who are suffering from migraine or other problems. Even the fragrance of lavender oil is very refreshing and it is safe for inhaling too.
2) ROSEMARY OIL:- Rosemary oil is another powerful oil which is used by many therapists and practitioners to treat different kinds of ailments. The properties which are found in this oil is very beneficial that helps in healing ailments. Rosemary oil has anti inflammatory and anti healing properties which reduces headaches. The pain will bid you goodbye. Just apply it or massage with this oil. Use this essential oil for headache and it will reduce your headache and will make you feel calm and relaxed.
3) PEPPERMINT OIL:- As most of us know, peppermint oil has been used as medicine for thousands of years. Peppermint oil is one of the best essential oil brands which is used for treating headaches. In recent studies, it is stated that by applying some drops of peppermint oil on our forehead reduces our headaches and also makes us feel refreshed and stress free. This oil has healing properties which trigger our nerves and those points that make us stress free. Even peppermint oil is also used for treating migraines and also for those people who most of the time live a stressful life due to job pressure and work load.
4) CHAMOMILE OIL:- Chamomile oil is also among the best essential oil brands which can be used to calm our nerves and mind. Many tea companies also sell chamomile oil because chamomile contains properties which help in soothing pain, congestion, allergies and cold. Chamomile oil also has anti inflammatory properties which helps calming and relaxing nerves and reduce our headaches. Chamomile oil also helps in reducing our stress anxiety and depression and it is also beneficial for our health too.
How to use the above mentioned best essential oil brands:-
Directly apply the oil on your forehead or you can also mix it with some coconut oil and then give a good head massage to relax the nervous system.
You can also inhale it after taking a few drops of tissue or towel. Hold it under the nose and take a deep breath and inhale the smell.
You can also add a few drops of essential oil in your bucket or bathtub and fill it with lukewarm water then soak yourself or take a bath with the water. It will reduce your stress and make your muscles and mind calm and relaxed.
Hope the above remedy will be definitely helpful for you which will help to remove your headache and ease your pain. Good luck!